3 Things Teachers Can Do in the Classroom to Avoid Back Pain
One of the most common complaints among teachers is low [...]
Why Shoulder and Thoracic Mobility Matter for Frequent Overhead Reaching
If you’re constantly reaching overhead in your daily activities—whether it's [...]
2025 MSK and MSD Trends 4: Collaboration between Employers and Healthcare Providers
2025 MSK and MSD Trends 4: Collaboration between Employers and [...]
2025 MSK and MSD Trends 3: Healthcare Rationing
2025 MSK and MSD Trends 3: Healthcare Rationing Here’s the [...]
Sitting at work a lot? Here’s how to optimize your sitting habits.
If you are sitting for the majority of the time [...]
Functional Warm-Ups for Emergency Responders
Emergency responders, such as firefighters, SWAT, and EMTs, are constantly [...]
2025 MSK and MSD Trends 2: Affordability of Health Services
Costs have risen–there is no doubt about that. Essentials like [...]
2025 MSK and MSD Trend #1: AI-Driven Treatment Plans
Hint: They’re not smart yet Artificial Intelligence (AI) is [...]
Strength Isn’t Enough: How Mobility Keeps Firefighters in the Fight
Strength Isn’t Enough: How Mobility Keeps Firefighters in the Fight [...]
2025 Top 10 Trends in Musculoskeletal Health and Disorders
Musculoskeletal disorders (MSDs) outpace chronic conditions, like heart disease and [...]